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Team Sessions

Mental Training Workshop

  • 1 h
  • *Contact for pricing
  • In-person and Online

Service Description

This service is targeted for sport teams looking to improve their game mentality. Topics include but are not limited to: Confidence Imagery Goal Setting Burnout (Performance) Anxiety Mental Blocks Self-Doubt Relaxation Techniques Motivation Body Image Changing Your Mentality Motivation and Resiliency

Contact Details

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